Are you looking for a delicious, quick, and easy meal that will make your taste buds dance? If so, you’re in for a treat! Chicken Chow Mein with the Best Chow Mein Sauce is not only a classic dish but also an ideal choice for busy weeknights. Did you know that chow mein noodles, in particular, have been enjoyed for over a century and their popularity continues to grow? In this post, we’ll dive into a flavorful Chicken Chow Mein recipe that will surely impress your family and friends!

Ingredients List

To whip up this mouthwatering Chicken Chow Mein, you will need the following ingredients:

1 lb chicken breast (boneless, skinless)
3 tbsp oil (olive or vegetable oil works best)
12 oz chow mein noodles (uncooked)
2 cups cabbage (thinly sliced)
1 large carrot (julienned for a colorful crunch)
1/2 bunch green onions (chopped for garnish)
2 garlic cloves (minced to infuse flavor)
6 tbsp oyster sauce (adds an umami kick)
3 tbsp low sodium soy sauce (for balanced saltiness)
3 tbsp light sesame oil (not toasted; a touch of richness)
1/2 cup chicken broth (for the perfect moisture)
1 tbsp corn starch (to thicken the sauce)
1 tbsp granulated sugar (for balanced sweetness)

If you want to switch things up, consider using beef or tofu instead of chicken for a different twist!

Timing

Preparing Chicken Chow Mein is a breeze. Here’s a quick breakdown of the time required:

Preparation Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes

That’s 20% less time than most traditional recipes, making it a perfect option for a busy weeknight dinner!

Step-by-Step Instructions

Step 1: Prepare the Sauce

In a small mixing bowl, whisk together the oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth, and corn starch until well blended. This sauce will be the star of your Chicken Chow Mein, so give it a good mix and set it aside.

Step 2: Cook the Noodles

Cook the chow mein noodles according to the package instructions. Once done, drain the noodles and rinse them with cold water to stop the cooking process. Setting these aside will ensure they remain firm and not mushy.

Step 3: Sauté the Chicken

Heat a large wok or a deep pan over medium heat. Pour in the oil, and when it’s hot, cut your chicken breasts into bite-sized strips. Cook the chicken until nicely golden brown, which should take about 5-7 minutes. Once done, remove the chicken from the pan and set it aside.

Step 4: Stir-Fry the Vegetables

In the same pan, add the julienned carrots, sliced cabbage, and minced garlic. Sauté these for a few minutes until the vegetables are slightly softened and the cabbage turns a bit translucent—this will enhance their flavors.

Step 5: Combine Everything

Return the cooked chicken and the drained noodles back into the pan. Pour the prepared sauce over the top and stir everything together. Keep cooking for another 2-3 minutes to let the flavors meld beautifully.

Step 6: Garnish and Serve

Finally, garnish your Chicken Chow Mein with the chopped green onions for a fresh pop of flavor. Serve immediately straight from the pan while it’s piping hot!

Nutritional Information

Each serving of Chicken Chow Mein with the Best Chow Mein Sauce provides approximately:

Calories: 450
Protein: 35g
Total Fat: 15g
Carbohydrates: 50g
Dietary Fiber: 3g
Sugars: 5g

These values can vary based on the specific ingredients used, but you can feel good knowing you’re serving a satisfying meal!

Healthier Alternatives For Chicken Chow Mein

If you’d like to make this Chicken Chow Mein healthier while retaining its delicious taste, consider these modifications:

Swap chicken breast for skinless turkey or lean beef.
Choose whole wheat chow mein noodles for added fiber.
Use more vegetables like bell peppers or snap peas to boost nutrition and flavor.
Reduce the amount of sugar or use a sugar substitute like honey or agave nectar.

Serving Suggestions

Serve your Chicken Chow Mein with a side of steamed bok choy or a simple cucumber salad for a refreshing contrast. For a more festive touch, sprinkle sesame seeds on top or serve with egg rolls, adding a complete Asian-inspired meal to your table.

Common Mistakes to Avoid

To make your Chicken Chow Mein perfect each time, avoid these common pitfalls:

Overcooking the noodles: Make sure to follow the cooking times and rinse them afterward.
Not seasoning properly: Adding the right amount of salt and sauces is crucial! Taste-test as you cook.
Crowding the pan: Cook in batches if you have too many ingredients to allow even cooking and browning.

Storing Tips For Chicken Chow Mein

If you have leftovers, store them in an airtight container in the refrigerator for up to four days. To reheat, simply add a splash of chicken broth to the pan over low heat until warmed through. You can also freeze the cooked chow mein in individual portions for up to 2 months.

Conclusion

In summary, Chicken Chow Mein with the Best Chow Mein Sauce is not only a fast, delicious meal, but it can also be tailored to suit your tastes and dietary requirements. We hope you give this recipe a try and enjoy every bite! Share your experiences and feedback in the comments below. Don’t forget to explore our other delicious recipes for more culinary adventures!

Frequently Asked Questions

Can I use other proteins besides chicken?

Absolutely! You can use shrimp, beef, or even tofu for a delicious vegetarian alternative.

Is it okay to use frozen vegetables?

Yes, frozen mixed Asian vegetables can save time and are a great addition! Just make sure to thaw and drain them before adding to the dish.

How can I make this dish gluten-free?

For a gluten-free option, use gluten-free soy sauce and substitute regular chow mein noodles with rice noodles.

Now, ready to make your Chicken Chow Mein? Happy cooking!

Chicken Chow Mein with the Best Chow Mein Sauce

Author: linda
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Stir-Frying
Cuisine: Chinese
Diet: Poultry

Print Recipe

Description

A quick and delicious Chicken Chow Mein recipe perfect for busy weeknights, featuring a flavorful sauce and fresh vegetables.

Ingredients

Scale

1 lb chicken breast (boneless, skinless)
3 tbsp oil (olive or vegetable)
12 oz chow mein noodles (uncooked)
2 cups cabbage (thinly sliced)
1 large carrot (julienned)
1/2 bunch green onions (chopped for garnish)
2 garlic cloves (minced)
6 tbsp oyster sauce
3 tbsp low sodium soy sauce
3 tbsp light sesame oil
1/2 cup chicken broth
1 tbsp corn starch
1 tbsp granulated sugar

Instructions

In a small mixing bowl, whisk together the oyster sauce, granulated sugar, sesame oil, soy sauce, chicken broth, and corn starch until well blended.
Cook the chow mein noodles according to package instructions, then drain and rinse with cold water.
Heat a large wok or pan over medium heat and add the oil. Cut chicken into strips and cook until golden brown, about 5-7 minutes. Remove chicken from the pan.
Add carrots, cabbage, and garlic to the pan, sauté for a few minutes until vegetables soften.
Return the chicken and noodles to the pan, pour the sauce over, and stir well. Cook for another 2-3 minutes.
Garnish with green onions and serve immediately.

Notes

Avoid overcooking the noodles and make sure to rinse them to maintain firmness.

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 5g
Sodium: 700mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 35g
Cholesterol: 70mg

Keywords: chicken, chow mein, quick meal, weeknight dinner, Asian cuisine