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Creamy Chicken Mushroom Spinach Skillet

Have you ever wondered how to create a delicious meal that delights the senses while being simple enough for a weeknight dinner? The Creamy Chicken Mushroom Spinach Skillet is not just an average dish; it’s a culinary experience packed with flavor and nutrition! A study by the USDA revealed that chicken is one of the most popular proteins in American households, and pairing it with mushrooms and spinach creates a dish loaded with essential vitamins and minerals. Let’s dive into this recipe that promises comfort and satisfaction for you and your loved ones!

Ingredients Needed

Here’s what you need to whip up this delectable Creamy Chicken Mushroom Spinach Skillet:

  • 1 pound chicken breast, cut into pieces: Tender and juicy, chicken breast serves as a great protein source.
  • 8 ounces mushrooms, sliced: These earthy delights add depth and umami flavor.
  • 2 cups fresh spinach: A nutrient powerhouse, spinach contributes vitamins A, C, and K while giving a vibrant green color.
  • 1 cup heavy cream: The key to that rich, creamy texture we crave.
  • 1/2 cup grated Parmesan cheese: Adds an unmistakable cheesy goodness, enhancing flavor profiles.
  • 2 tablespoons olive oil: Healthy fats to sauté the chicken and vegetables.
  • 2 cloves garlic, minced: Known for its strong flavor and aroma, garlic complements the dish immensely.
  • Salt and pepper to taste: Essential for seasoning and enhancing all the flavors.

Suggestions for substitutions: Use Greek yogurt instead of heavy cream for a lighter version, or swap spinach for kale for a different texture and flavor.

Timing

Preparation and cooking time for the Creamy Chicken Mushroom Spinach Skillet is 30 minutes total: 10 minutes for prep and 20 minutes for cooking. That’s 25% faster than many hours-long dinner recipes but still yields an impressive, flavorful meal.

How to Make Creamy Chicken Mushroom Spinach Skillet

Step 1: Heat olive oil.

In a large skillet, heat 2 tablespoons of olive oil over medium heat until shimmering.

Step 2: Cook the chicken.

Add the chicken pieces, sprinkling them with salt and pepper. Sauté until they are browned and cooked through, about 6-7 minutes. Remove the chicken from the skillet and set aside.

Step 3: Sauté garlic and mushrooms.

In the same skillet, introduce 2 cloves of minced garlic and the sliced mushrooms. Sauté until the mushrooms are tender, which should take about 4-5 minutes.

Step 4: Add spinach.

Stir in 2 cups of fresh spinach and continue cooking until wilted — this will take roughly 2-3 minutes.

Step 5: Make it creamy.

Pour in 1 cup of heavy cream and mix in 1/2 cup of grated Parmesan cheese. Stir until melted and thoroughly combined. The sauce should be smooth and fragrant.

Step 6: Combine everything.

Return the chicken to the skillet, mixing everything well. Cook for an additional 2-3 minutes, allowing flavors to meld.

Step 7: Serve.

Serve the dish hot over cooked rice, mashed potatoes, or pasta for a fulfilling meal!

Nutritional Information

One serving of Creamy Chicken Mushroom Spinach Skillet (assuming four servings) has approximately:

  • Calories: 480
  • Protein: 35g
  • Carbohydrates: 12g
  • Fat: 34g
  • Fiber: 2g

This dish is a great source of protein and essential nutrients, making it ideal for a balanced meal.

Healthier Alternatives For Creamy Chicken Mushroom Spinach Skillet

  • Substitute heavy cream with coconut milk for a dairy-free option.
  • Use lean turkey breast instead of chicken to reduce fat content.
  • Swap Parmesan cheese with nutritional yeast if you’re looking for a vegan alternative but still want a cheesy flavor.

Serving Suggestions

For an appealing presentation, consider garnishing the Creamy Chicken Mushroom Spinach Skillet with fresh herbs like parsley or basil. Pair it with a fresh salad dressed in lemon vinaigrette for a delightful balance, or serve with crusty bread to soak up the creamy sauce.

Common Mistakes To Avoid

  1. Overcooking the chicken: This can result in dry meat. Monitor cooking closely.
  2. Not seasoning adequately: Underseasoning can make the dish bland. Remember to taste as you go!
  3. Rushing the spinach: Adding it too early can lead to a mushy texture. Add it last for the best result.

Storing Tips For Creamy Chicken Mushroom Spinach Skillet

Store leftovers in an airtight container in the fridge for up to 3 days. To maintain texture, reheat on the stovetop instead of the microwave, adding a splash of cream or chicken broth to loosen the sauce.

Conclusion

In conclusion, the Creamy Chicken Mushroom Spinach Skillet is a tantalizing dish that’s quick and easy but doesn’t skimp on flavor. It’s perfect for busy weeknights and cozy family dinners alike. Give this recipe a try and let us know how it turns out — we’d love your feedback! Don’t forget to explore our other chicken recipes for more culinary inspiration!

Frequently Asked Questions

How can I make this dish gluten-free?

To make a gluten-free version, simply serve over gluten-free pasta or rice instead of traditional pasta.

Can I use frozen spinach?

Yes, frozen spinach works! Just ensure to thaw and thoroughly drain it before adding it to the skillet.

What can I do with leftovers?

Leftovers can be enjoyed in a wrap or as a filling for stuffed peppers for an exciting twist on the original recipe!

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Creamy Chicken Mushroom Spinach Skillet

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  • Author: linda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Paleo

Description

A quick and delicious one-skillet meal featuring tender chicken, mushrooms, and fresh spinach in a rich, creamy sauce.


Ingredients

Scale
  • 1 pound chicken breast, cut into pieces
  • 8 ounces mushrooms, sliced
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add chicken pieces, season with salt and pepper, and sauté until browned and cooked through, about 6-7 minutes. Remove chicken and set aside.
  3. In the same skillet, add garlic and sliced mushrooms. Sauté until mushrooms are tender, about 4-5 minutes.
  4. Stir in fresh spinach and cook until wilted, 2-3 minutes.
  5. Pour in heavy cream and mix in Parmesan cheese. Stir until melted and smooth.
  6. Return chicken to the skillet and mix well, cooking for an additional 2-3 minutes.
  7. Serve hot over rice, mashed potatoes, or pasta.

Notes

Substitute Greek yogurt for a lighter version or use kale instead of spinach for a different texture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 34g
  • Saturated Fat: 16g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg

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