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Sticky Garlic Chicken Noodles Recipe

Are you tired of the same old weeknight dinners and searching for something that’s both delicious and quick to prepare? The Sticky Garlic Chicken Noodles Recipe is the perfect solution! This dish brings together tender chicken, garlic, and sticky sauce over a bed of noodles, producing a meal that takes less time to prepare than a pizza delivery while offering loads of flavor. Let’s dive into the excitement of cooking and discover how to make this culinary delight that’s sure to impress your family and friends!

Ingredients Needed

To create the mouth-watering Sticky Garlic Chicken Noodles Recipe, you’ll need the following ingredients:

  • 1 lb chicken breast or thighs: Choose tender cuts for a juicy bite.
  • 1/4 cup soy sauce: This adds depth and umami flavor to the dish.
  • 3 tbsp honey: A natural sweetener that balances the salty soy sauce.
  • 4 garlic cloves, minced: Fresh garlic offers a robust flavor that elevates the dish.
  • 1 tsp grated ginger: Provides a hint of warmth and spice.
  • 1/2 tsp red chili flakes (optional): For those who enjoy a little heat!
  • 2 tbsp cornstarch: This helps create that desired sticky, crispy texture.
  • 2 tbsp vegetable oil: Preferred for frying, it has a high smoke point.
  • 8 oz noodles (rice noodles or egg noodles): The perfect base for this dish.
  • 2 green onions, chopped: Adds a fresh crunch when garnished.
  • 1 tsp sesame seeds (optional): A lovely finishing touch for garnishing.

Feel free to experiment with the type of noodles or substitute the chicken with tofu for a vegetarian option!

Timing

You’ll be delighted to know that this Sticky Garlic Chicken Noodles Recipe can be whipped up in just 30 minutes! This is about 20% faster than many other dish recipes typically taking over 40 minutes, making it a fantastic weeknight meal option.

  • Preparation time: 10 minutes
  • Cooking time: 20 minutes
  • Total time: Approximately 30 minutes

How to Make Sticky Garlic Chicken Noodles Recipe

Step 1: Prepare the Sauce

In a bowl, mix the soy sauce, honey, minced garlic, grated ginger, and red chili flakes (if using) thoroughly to create a flavorful sauce.

Step 2: Coat the Chicken

Toss the bite-sized chicken pieces with cornstarch until each piece is evenly coated. This step is essential to achieve that sticky, aromatic, and slightly crispy texture once cooked.

Step 3: Cook the Chicken

In a large skillet or wok, warm up vegetable oil over medium-high heat until hot. Add the coated chicken and cook for about 6 to 8 minutes, stirring occasionally, until the chicken is golden brown and fully cooked through.

Step 4: Add the Sauce

Pour the prepared sauce over the cooked chicken and stir well to coat all pieces. Allow the sauce to simmer for about 2 to 3 minutes until it thickens and becomes delightfully sticky.

Step 5: Cook the Noodles

Meanwhile, cook the noodles according to the package instructions until tender. Once done, drain and set them aside.

Step 6: Combine and Garnish

Add the cooked noodles to the skillet with the sticky chicken. Toss well to distribute the sauce and chicken evenly. Finish the dish by sprinkling the chopped green onions and optional sesame seeds over the top before serving hot.

Nutritional Information

This delectable dish serves approximately four people. Here’s the nutritional breakdown per serving:

  • Calories: 450
  • Protein: 30g
  • Carbohydrates: 60g
  • Total Fat: 12g
  • Fiber: 2g

This dish strikes a wonderful balance between flavor and nutritional content, making it not just tasty but also relatively good for you!

Healthier Alternatives For Sticky Garlic Chicken Noodles Recipe

Looking to make your Sticky Garlic Chicken Noodles even healthier? Consider these adjustments:

  • Chicken: Substitute with lean turkey or even chickpeas for a plant-based option.
  • Sauce: Use low-sodium soy sauce to reduce sodium intake.
  • Sweetener: Replace honey with agave syrup or a sugar-free alternative for a low-calorie option.
  • Noodles: Opt for whole-grain noodles or zucchini noodles to increase fiber content.

Serving Suggestions

Serve your Sticky Garlic Chicken Noodles with a sprinkle of lime juice for added zest, or pair it with a side of steamed veggies for a refreshing crunch. Try serving it in a large bowl with chopsticks for an authentic dining experience!

Common Mistakes To Avoid

To ensure your Sticky Garlic Chicken Noodles turns out perfect every time, avoid these common mistakes:

  • Not coating chicken evenly: This is crucial for getting that sticky texture.
  • Overcooking noodles: Follow the package instructions carefully; overcooked noodles can become mushy.
  • Skipping the simmering step: Allowing the sauce to thicken gives it that desired sticky quality.

Storing Tips For Sticky Garlic Chicken Noodles Recipe

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To maintain optimal flavor, reheat in a skillet over medium heat, adding a splash of water if it becomes too dry.

Conclusion

In summary, the Sticky Garlic Chicken Noodles Recipe is a stellar choice for quick, flavorful dinners! Packed with savory ingredients and easy to make, it’s a meal your family will crave over and over. Give it a try today, and don’t forget to share your experiences and feedback with us!

Frequently Asked Questions

What type of noodles work best for this recipe?

You can use either rice noodles or egg noodles based on your preference. Both options will complement the sticky garlic chicken beautifully.

Can I make Sticky Garlic Chicken Noodles ahead of time?

Yes, you can prepare the chicken and noodles separately and store them. Just combine them when you’re ready to serve, and warm them up!

Is this dish suitable for freezing?

While it’s best enjoyed fresh, you can freeze the cooked dish for up to three months. Reheat it thoroughly before serving for the best taste.

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Sticky Garlic Chicken Noodles

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  • Author: linda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian
  • Diet: Non-Vegetarian

Description

Quick and delicious sticky garlic chicken served over noodles, perfect for weeknight dinners.


Ingredients

Scale
  • 1 lb chicken breast or thighs
  • 1/4 cup soy sauce
  • 3 tbsp honey
  • 4 garlic cloves, minced
  • 1 tsp grated ginger
  • 1/2 tsp red chili flakes (optional)
  • 2 tbsp cornstarch
  • 2 tbsp vegetable oil
  • 8 oz noodles (rice noodles or egg noodles)
  • 2 green onions, chopped
  • 1 tsp sesame seeds (optional)

Instructions

  1. In a bowl, mix the soy sauce, honey, minced garlic, grated ginger, and red chili flakes (if using) to create a flavorful sauce.
  2. Toss the bite-sized chicken pieces with cornstarch until evenly coated.
  3. In a large skillet or wok, heat vegetable oil over medium-high heat. Cook the coated chicken for 6 to 8 minutes, until golden brown and fully cooked.
  4. Pour the sauce over the cooked chicken and simmer for 2 to 3 minutes until it thickens and becomes sticky.
  5. Cook the noodles according to package instructions until tender, then drain.
  6. Add the cooked noodles to the skillet with the chicken and toss well. Garnish with chopped green onions and sesame seeds before serving.

Notes

Experiment with different types of noodles or substitute chicken with tofu for a vegetarian option.


Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

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