Ever wondered why Banana Pancakes have become a breakfast phenomenon in households around the world? The delicious blend of bananas and fluffy pancake batter not only makes for a sweet start to the day, but it also packs nutritional benefits. According to a survey, nearly 73% of people enjoy pancakes regularly, with banana pancakes ranking among the top favorites. That’s enough reason to explore this delightful recipe!
Ingredients Needed
To create the perfect Banana Pancakes, you’ll need the following ingredients:
- 1½ cups Flour: All-purpose flour gives structure and fluffiness to your pancakes.
- 2 tablespoons Brown Sugar: Brown sugar adds a rich caramel flavor and complements the sweetness of the bananas.
- 1 tablespoon Baking Powder: This is essential for leavening, making your pancakes rise and become airy.
- ½ teaspoon Cinnamon: Cinnamon not only enhances flavor but also provides antioxidants.
- 2 mashed Bananas: Fresh, ripe bananas are the stars of this recipe, providing natural sweetness and moisture.
- 1 cup Milk: Milk adds creaminess; you can substitute it with almond or oat milk for a dairy-free option.
- 2 tablespoons Vegetable Oil: This keeps pancakes moist; olive oil or melted butter can also work well.
- 1 teaspoon Vanilla: Vanilla extract brings a warm, sweet aroma to your pancakes.
- Banana slices: For topping and added freshness.
- Maple syrup: The perfect drizzle to enjoy with your pancakes.
- Butter: For a delicious buttery flavor, use it on the skillet before cooking.
- Walnuts/Berries: Optional, but they add a nice crunch and burst of flavor.
Timing
This delightful Banana Pancake recipe involves a total time of about 30 minutes:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
This is significantly quicker than many traditional pancake recipes, saving you roughly 20% more time to enjoy your breakfast!
How to Make Banana Pancakes
Let’s dive into the step-by-step process of making these heavenly pancakes.
Step 1: Start warming your pan
Begin by warming your pan on medium to low heat on the stove. This ensures that your pancakes cook evenly, giving you that perfect golden-brown crust.
Step 2: Make the pancake batter
Whisk together all the dry ingredients: flour, brown sugar, baking powder, and cinnamon. This method creates a well-combined mixture and allows for even distribution of flavors.
Step 3: Combine wet and dry ingredients
Now, mash the bananas in a separate bowl. Stir in milk, vegetable oil, and vanilla, then combine this mixture with the dry ingredients. Don’t worry about overmixing; small lumps are perfectly fine!
Step 4: Pour the batter
Pour about ⅓ of a cup of the batter onto the warm pan, helping to maintain consistency in your pancake size. Cook until bubbles start to form on the pancake surface, indicating it’s ready to flip.
Step 5: Flip the pancake
Gently flip the pancake and allow it to cook until golden brown on the other side. Enjoy the moment; the smell will be irresistible!
Step 6: Repeat until batter is gone
Continue pouring the batter and flipping pancakes until you’ve used all the batter, enjoying each flip!
Step 7: Enjoy!
Top your banana pancakes with additional banana slices and a generous drizzle of syrup. For an extra flair, sprinkle walnuts or berries over the top!
Nutritional Information
Each serving of these Banana Pancakes provides:
- Calories: Approximately 200
- Protein: 4g
- Carbohydrates: 28g
- Fat: 8g
- Fiber: 2g
Packed with potassium from bananas and fiber from whole grains, it’s a balanced way to start your day!
Healthier Alternatives For Banana Pancakes
If you’re looking for a healthier twist, consider these substitutions:
- Use whole wheat flour for added fiber.
- Swap the brown sugar for honey or maple syrup for a natural sweetener.
- Replace whole milk with almond or coconut milk.
- Incorporate chia seeds or flaxseeds into the batter for omega-3 fatty acids.
Serving Suggestions
Make your Banana Pancakes even more special by serving them with:
- Fresh fruit such as strawberries or blueberries for a burst of flavor.
- Greek yogurt on the side for added protein.
- A sprinkle of powdered sugar for a sweet finish.
Common Mistakes To Avoid
- Overmixing the batter: This can lead to tough pancakes. Aim for a few lumps for optimal texture.
- Not preheating the pan: An unheated pan can result in uneven cooking.
- Using overly ripe bananas: While ripe bananas are great, make sure they’re not too far gone to avoid altering the flavor dramatically.
Storing Tips For Banana Pancakes
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can also freeze them for up to 2 months. To reheat, just pop them in a toaster or microwave!
Conclusion
Incorporate these simple steps, and you’ll be treated to delicious Banana Pancakes that delight everyone at your breakfast table. We’d love for you to try this recipe, share your thoughts, or explore our other mouth-watering breakfast ideas!
Frequently Asked Questions
What type of bananas are best for pancakes?
Ripe bananas work best as they’re sweeter and easier to mash. Look for bananas with brown spots for the best flavor.
Can I make banana pancakes ahead of time?
Yes! Prepare the batter in advance and store it in the refrigerator for up to 24 hours. This saves time on busy mornings.
What’s the best way to reheat pancakes?
Simply microwave them for 20-30 seconds, or pop them in a toaster for a quick and crunchy texture.
Now, it’s time to enjoy your fluffy banana pancakes!
Print
Banana Pancakes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Description
Delicious and fluffy banana pancakes perfect for a sweet breakfast treat, packed with nutrition and flavor.
Ingredients
- 1½ cups All-purpose Flour
- 2 tablespoons Brown Sugar
- 1 tablespoon Baking Powder
- ½ teaspoon Cinnamon
- 2 mashed Bananas
- 1 cup Milk
- 2 tablespoons Vegetable Oil
- 1 teaspoon Vanilla Extract
- Banana slices (for topping)
- Maple syrup (for drizzling)
- Butter (for the skillet)
- Walnuts or Berries (optional)
Instructions
- Start warming your pan on medium to low heat.
- Whisk together all the dry ingredients: flour, brown sugar, baking powder, and cinnamon.
- Mash the bananas in a separate bowl and stir in milk, vegetable oil, and vanilla. Combine with dry ingredients.
- Pour about ⅓ of a cup of the batter onto the warm pan.
- Cook until bubbles form on the surface, then gently flip the pancake.
- Cook until golden brown on the other side.
- Continue pouring and flipping pancakes until all the batter is used.
- Top pancakes with banana slices and a drizzle of syrup. Optionally, sprinkle with walnuts or berries.
Notes
For healthier swaps, consider using whole wheat flour, honey instead of brown sugar, or almond milk. Avoid overmixing the batter to ensure a tender texture.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 5mg
Keywords: banana pancakes, breakfast, fluffy, easy recipe, pancakes